Are You Living Life By Design Or Just Defaults?

Time Token Calculator

Design your ideal life by understanding your energy patterns and time allocation

Let's start by understanding your sleep patterns.

What time do you usually wake up?

What time do you usually go to bed?

Enter your typical weekly schedule to calculate your discretionary time.

Work Days (per week)

Work Hours (per work day)

Commute Hours (per work day)

Maintenance Hours (meals, hygiene, chores per day)